一提起养生,人们往往就会想到要吃些什么,怎么吃滋补身体,哪些保健品有用等问题。现如今,随着经济水平的提高,人们在物质生活方面的确已经有了十足的进步,各种商品层出不穷、琳琅满目,这些对于固养我们的形体来说是非常有利的,给我们提供了非常好的条件,人们也确实在逐渐地加强对身体的固护,希望能够健康长寿。然而,在保健形体的同时,却往往忽略了更加重要的一 Mention of health, people tend to think of what to eat, how to eat nourishing the body, which health products useful and other issues. Nowadays, with the improvement of the economic level, people have made great progress in the material life. The endless stream of products and the abundance of various kinds of goods are very favorable for the solidification of our body and provide us with very good People are actually gradually strengthening the body’s protection, hoping to be able to live healthily and longevity. However, at the same time as health care, more important ones are often overlooked