人体内的有毒物质主要来源于两个途径 :一是大气与水源中的污染物 ,通过呼吸及进餐侵入人体内 ,铅、铝、汞等重金属就是其代表 ;另一个是食物在体内代谢后的废物 ,如自由基、吲哚、硫化氢等。时下 ,清除体内垃圾已成健康时尚。下列方法可帮您及时清除体内毒素。主动咳嗽法自然 Toxic substances in the human body come mainly from two ways: First, the pollutants in the atmosphere and water through the breath and meal into the human body, lead, aluminum, mercury and other heavy metals is its representative; the other is the metabolism of food in the body Waste, such as free radicals, indole, hydrogen sulfide and so on. Nowadays, the removal of body waste has become a healthy fashion. The following methods can help you promptly remove toxins from the body. Active cough naturally