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人类饮食离不开食用油。吃什么油才有利于人体健康呢?下面就让我们来共同探讨这个问题。食用油分动物油和植物油两大类。我国人民常食用的动物油有猪油、牛油、羊油、奶油、鱼油等;植物油有花生油、芝麻油、豆油、菜籽油、棉籽油、玉米油等。
Human diet is inseparable from cooking oil. What oil to eat is conducive to human health? Here let us discuss this issue. Edible oil is divided into two categories of animal oils and vegetable oils. Our country people often eat animal oil lard, butter, suet, cream, fish oil, etc .; vegetable oil peanut oil, sesame oil, soybean oil, rapeseed oil, cottonseed oil, corn oil.