射击项目是一个比技术水平同时又是比心理的运动项目,在国内外的射击比赛中因为心理问题导致比赛失败、甚至有很多青少年运动员因比赛受挫而产生心理障碍导致运动员过早的结束运动生涯,这样的例子比比皆是,射击项目在比赛中比的是五分技术、五分心理甚至在高水平的大赛中比的是七分心理、三分技术的说法。所以,科学的心理训练是充分挖掘运动员潜能、提高运动员比赛能力的重要途径。 The shooting project is a sports project that is more skillful than the psychological level at the same time. In the shooting competitions at home and abroad, competitions have failed because of psychological problems. Even many young athletes suffer mental disorders due to frustrated competitions, which lead to the athletes ending prematurely. Examples of this abound, shooting projects in the game than the five-point technology, five-point psychology even in the high-level competition than the seven psychological, three-point technical statement. Therefore, the scientific psychological training is to fully tap the potential of athletes and improve the ability of athletes an important way.