春季,给宝宝吃什么才能更好地补充营养呢?早春早春时节,要少吃黄瓜、冬瓜、茄子、绿豆芽等寒性食物,多吃些葱、姜、蒜、韭菜等温性食物,以祛阴散寒。因为,这些食物中所含的有效成分具有杀菌防病的功效。春季又是生发季节,因此,早春时节在饮食上还应当多吃一些鸡肉、动物肝脏、鱼肉、瘦 Early spring early spring season, to eat less cucumber, melon, eggplant, mung bean sprouts and other cold foods, eat more onions, ginger, garlic, leeks and other warm foods, in order to remove Yin and cold. Because, these foods contain the active ingredient with bactericidal disease prevention effect. Spring is the germinal season, so early spring season in the diet should also eat some chicken, animal liver, fish, thin