一项对办公族健康状况的调查表明:经常腰酸背痛者高达75％,仅次于多梦、失眠、不易入睡等症状。而在“坐办”人群中,20～30岁年轻人患有头颈、肩膀等肌肉关节疼痛已是健康的主要危害。为此骨科专家呼吁:重视肌肉骨骼系统疾病对人体健康的“公害”,尤其办公族更应把预防、运动融入每天的生活必修课题中。 A survey of the health status of the office workers showed that: those with backache often up to 75%, second only to more than dreams, insomnia, not easy to fall asleep and other symptoms. In the “sit-do” crowd, 20 to 30-year-old young people suffering from head and neck, shoulder and other muscle and joint pain is a major health hazard. To this end orthopedic experts call: emphasis on musculoskeletal disorders on human health “nuisance”, in particular, office workers should be more prevention, movement into daily life compulsory topics.