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1.忌受强力挤压。睡姿要正确,产后女性的睡姿以仰卧为佳,尽量不要长期向一个方向侧卧,这样不仅易挤压乳房,也容易引起双侧乳房发育不平衡:夫妻同房时,应尽量避免男方用力挤压乳房,否则会成内部疾患。2.忌配戴乳罩不合适。要选择型号适中的乳罩,配戴乳罩不可有压抑感,乳罩的肩带不宜太松或太紧,乳罩凸出部分间距适中。另外乳罩的制作材料最好是纯棉,而且胸罩要干净卫生。3.忌用过冷或过热的浴水刺激乳房4.忌乳头、乳晕部位不清洁。要注意乳房的清
1. avoid strong extrusion. Sleeping position to be correct, postpartum women’s sleeping position to supine better, try not to long-term direction to one side, so not only easy to squeeze the breasts, but also easily lead to bilateral breast developmental imbalance: husband and wife roommate, should try to avoid the man force Squeeze the breast, otherwise it will become internal disease. 2. avoid wearing bra inappropriate. To choose a moderate bra, wearing a bra can not be suppressed, bra straps should not be too loose or too tight, bra bulging part of the distance between the moderate. In addition the production of bra material is the best cotton, bra and clean. 3. Avoid using cold or hot water to stimulate the breast 4. Avoid nipples, areola parts are not clean. Pay attention to the clear breast