高校体育教学是学校体育的最后阶段,具有与社会全民健身衔接的特点.高校体育教学要以终身体育为指导思想,既要立足现实,更要着眼未来.通过建立新的高校体育教学模式,重视培养学生身心自我完善能力,提高学生对自我身体锻炼重要性的认识.使之具有终身锻炼身体的意识. Physical education in colleges and universities is the final stage of school physical education and has the characteristics of connecting with the national fitness.University physical education should take lifelong education as the guiding ideology, not only should be based on the reality, but also need to look forward to the future.Through the establishment of a new college physical education model, Cultivate students ’self-improvement ability both physically and mentally, and raise students’ awareness of the importance of self-physical exercise so that they have the awareness of lifelong physical exercise.