高考是考生实力的角逐,也是心理素质的较量。在激烈的竞争中多数考生会不同程度地出现心理方面的障碍。焦虑是影响考生成功最危险的心理因素之一。受焦虑困扰的同学表现为:大脑工作抑制,头晕脑涨,回忆困难,注意力分散,甚至在考场上手足出汗,心跳加速。这些反映严重影响了考试的发挥。那么如何控制 College entrance examination is the strength of the candidates, but also the psychological quality of the contest. In the fierce competition most candidates will appear to varying degrees, psychological barriers. Anxiety is one of the most dangerous psychological factors that affect the success of a candidate. Affected by anxiety students showed: work inhibition of the brain, dizziness, brain, memory difficulties, distractions, and even sweating hands and feet in the examination room, rapid heartbeat. These reflections have seriously affected the examination's performance. So how to control