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炎炎夏季如何平安度过呢?科学地安排三餐不失为有效一招,以下策略可供参考。 一般人以为,夏季只宜吃清淡食物,与肉食似乎无缘。其实不然,鸭肉就是度夏的肉食佳品。 研究表明,鸭肉的优势之一在于它的养分丰富。据测定,每100克鸭肉含蛋白质16.5克,脂肪7.5克,还有碳水化合
How to spend the summer peace? Scientifically arranged meals after all, a trick, the following strategies for reference. Most people think that summer should only eat light food, and meat seems to be missed. In fact, the meat is delicious summer duck. Research shows that one of the advantages of duck lies in its nutrient-richness. It is determined that every 100 grams of duck meat protein 16.5 grams, fat 7.5 grams, as well as carbohydrates