在一家顶尖培训机构的开学典礼上,我结识了企业家阎总。阎总跟很多成功人士一样,由于整日忙于工作,虽然事业蒸蒸日上,但身体却跟不上生活的节奏—阎总总感觉背部僵硬,从脖子到腰部,都非常不舒服。这是气血不通、经络阻滞导致的。我让他跟着我练习青城太极,在这之前他已经练过一些太极、气功,但都是断断续续的,效果不是很好。练习的第一天,他感觉自己的手掌心发热,有股很强的气流;第二天,他的后背像被打通了穴 At the opening ceremony of a leading training institute, I met entrepreneur Yan Zong. Yan Zong, like many successful people, is busy with work day by day. Although his career is booming, his body can not keep up with the pace of his life. Yan always feels stiff from the back to the neck and from the neck to the waist. This is the result of climacteric blockade. I let him practice with me Qingcheng Taichi, before he had practiced a number of Tai Chi, Qigong, but are intermittent, the effect is not very good. The first day of practice, he felt his palm fever, a strong flow of shares; the next day, his back was opened up the hole