跳跃预防骨质疏松的良方思安骨质疏松使老年人容易发生骨折，且发生骨折后较年轻人更难愈合，因此预防骨质疏松是中老年人保健的重要环节。最新研究发现：跳跃运动是预防骨质疏松的良好方法。美国《新科学家》杂志新近报告了诺丁汉大学对此的研究成果。研究者对绝经前后的... Jumping to prevent osteoporosis recipe Siaopan osteoporosis makes the elderly prone to fracture, fracture and more difficult for young people to heal, so the prevention of osteoporosis is an important part of health care for the elderly. The latest research found that: jumping exercise is a good way to prevent osteoporosis. The United States “New Scientist” magazine recently reported the University of Nottingham research results. Researcher before and after menopause ...