一、怕抑郁。中医认为:在五脏之中,肝主怒,肝喜条达,主疏泄。人一生气,气就会往上攻,不是有句成语叫“怒发冲冠”嘛,这样一来气就往上调了,而底下空了就会发生病变。如果一个人长期处于抑郁状态,那么他的气机就得不到宣泄,气机运转就难以通畅,就会对肝造成很大的危害。 First, afraid of depression. Chinese medicine believes that among the five internal organs, the main liver anger, liver hi up, the main catharsis. People are angry, the gas will go upstairs, not a phrase called “angry rage ” Well, this way up to the tune, and the bottom of the sky will occur lesions. If a person is in a state of depression for a prolonged period of time, his gas machine will not be released and the gas engine will not be able to operate smoothly, which will cause great harm to the liver.