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采用文献法、调查法、比较分析法对邢台市体校篮球专项部分学生的赛后心理恢复情况进行了研究,旨在探索篮球运动员赛后的心理状态及心理恢复方法,提高篮球运动心理训练的科学化水平。研究表明,篮球运动员在赛后易出现四种典型的心理特征,而他们通过正确有效的心理恢复后,都能够形成最佳心理状态,投入到下一场比赛中。
This paper studies the post-match psychological recovery of some basketball students in Xingtai Gymnasium by means of literature, investigation and comparative analysis, and aims to explore the psychological state and psychological recovery methods of the basketball players after the match so as to improve the psychological training of basketball athletes Scientific level. Research shows that basketball players tend to have four typical psychological characteristics after the game, and after they have recovered correctly and effectively, they are able to form the best psychological state and devote themselves into the next game.