挑高远球注意动作的完整性Q正反手网前挑高远球怎么处理?(最爱浅蓝深蓝天)A首先步法要到位,提供一个稳定的发力支撑。如果脚步没到,伸手去“够”着打球,发力不会太充分,回球质量不会很高。步法到位后,整个动作应该是大臂带动小臂,再带动手腕。特别要注意的是,网前挑高远球时,技术动作一 Pick the lofty ball pay attention to the integrity of the action Q front and backhand network how to deal with high lofty ball? (Favorite light blue dark blue sky) A first step to be in place to provide a stable force support. If the footsteps did not reach, reach out to “enough” to play, power will not be sufficient, the quality of the return ball will not be high. Footwork in place, the whole action should be driven by the boom arm, and then drive the wrist. Special attention should be paid when the network before the lofty ball, a technical action