艾伦·金斯伯格的一生创作了大量的诗歌,堪称美国诗歌史中的一座里程碑。他提倡的“自发式创作”不仅是其文学思想的重要内容,在其诗歌创作中发挥了巨大作用,也展示了其诗歌艺术的天赋。本文以金斯伯格的诗歌和论文为依据,探讨其自发式创作的主要特点和来源。 Alan Ginsberg’s life has created a large number of poems, called a milestone in the history of American poetry. He advocated “spontaneous creation ” not only as an important part of his literary thought, but also played an important role in his poetry creation as well as displaying the talent of his poetic art. Based on Ginsburg’s poems and essays, this article explores the main characteristics and sources of spontaneous writing.