“我有必要补充抗氧化剂吗?怎么样才会知道自己体内自由基是否过高?”“我每天吃维生素C、E,蜂胶、麦苗粉、葡萄籽萃取物等几十种抗氧化产品,深怕体内自由基过高会致癌,但却不知道每天这样补下来到底效果如何?”当愈来愈多的学术报告指出,自由基与所有慢性病的产生有密切关系之际,自由基的克星——抗氧化补充剂便成了现代人养生保健不可或缺的产品,不过补进去的抗氧化剂到底对身体的帮助有多少呢?可能真正清楚的实在不多。 “Do I need to add anti-oxidants? How do I know if my body’s free radicals are too high?” “I eat dozens of antioxidant products such as vitamin C, E, propolis, wheat germ powder and grape seed extract every day. Fear of the body will be caused by high free radicals, but do not know how to make up every day in the end effect? ​​”As more and more academic reports pointed out that free radicals and all chronic diseases are closely related to the occasion, the free radical nemesis - - Antioxidant supplements have become an integral part of modern health care, but what is the amount of supplemental antioxidant that actually helps the body? It may not really be as clear.