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文章运用文献资料法、观察法、分析法等方法对前腿侧踹的技术分析与教学训练进行研究,结论认为:①前腿侧踹技术结构由提膝、展髋、踹击的构成同时需要上体、头部、两臂姿势和身体平衡的协调配合;②前腿侧踹技术教学主要包括教学、讲解、练习、纠正、改进、提高等主要环节;③前腿侧踹技术训练课中主要包括空击、沙袋训练、击靶训练、辅助训练、攻防训练等训练方法。
The article uses the method of literature, observation and analysis to study the technical analysis and teaching training of the frontal scoliosis. The conclusion is as follows: ① The technical structure of the frontal sciatica consists of the knee, hip, Upper body, head, arms and body balance of the coordination; ② front leg 踹 technical teaching mainly includes teaching, explaining, practice, correct, improve, improve and other major aspects; ③ foreleg side 踹 technical training courses in the main Including air strikes, sandbags training, target training, training aids, offensive and defensive training and other training methods.