体育课程是中学生一项重要的课程,通过体育教学可以促进中学生身体的健康成长和心理成熟,所以中学生的体育课程以后学生的成长有着不可磨灭的作用。然而,随着现代化的发展,中学的体育课程也提出了顺应时代的发展要求,培养学生自主学习能力的号召。传统的体育教学模式是以“教”为主,教师灌输式教学严重破坏了学生的学习热情,但是自主学习的教学是以:“导”为主,教师只是发挥引导作用。本文详细讲述了自主学习的重要性和自主学习的措施,为以后的研究提供范例。 Physical education is an important course for middle school students. Through physical education, it can promote the healthy growth and psychological maturity of middle school students. Therefore, the growth of students after middle school students’ physical education has an indelible role. However, with the development of modernization, the physical education curriculum in middle school also put forward the call to conform to the requirements of the development of the times and cultivate students’ autonomous learning ability. The traditional teaching mode of PE is mainly “teaching”, and the teacher ’s inculcating teaching seriously undermines the students’ enthusiasm for learning. However, the teaching of autonomous learning is mainly based on “guide”, and teachers only play a guiding role. This article describes in detail the importance of autonomous learning and self-learning measures for future research to provide examples.