推荐《自我导引健身法》

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《自我导引健身法》作者马卫平同志,是一位抗日战争的老干部,由于战争年代生活艰苦,长期劳累和营养不良,他患了严重的慢性胃病,那时,由于敌伪破坏和封锁,医药非常缺乏,长期得不到治疗,身体逐渐虚弱。五十年代转到地方工作,又患上风湿性关节炎,经各种治疗效果不理想,走路也有些跛行了。后来又遭到十年浩劫,下放到农场八年,在这八年之中不但感受自己慢性病的痛苦,而且群众中也有很多慢性疾病,激励了他刻苦钻研祖国医学。从“导引疗法”有关著作中,他得到理论的启示,通过自身导引和为群众治病健身实践,证实了效果良好。他本人恢复了健康,红光满面,神采奕奕,走路健稳,真像是吃了“灵丹妙药”,使根深蒂固的慢性病治好了。为了把祖国医学宝库中的这一精华发掘整理继承下 Comrade Ma Weiping, author of “self-guided fitness law”, is an old cadre of the Anti-Japanese War. He suffered from a chronic gastropathy because of hard life, long-term exertion and malnutrition in the war years. At that time, due to the destruction of the enemy and the blockade, the medicine was extremely Lack of long-term untreatable treatment, the body gradually weakened. In the 1950s, he moved to work in the local area and again suffered from rheumatoid arthritis. After a variety of treatment effects were not satisfactory, he was somewhat lame in walking. After suffering a decade-long catastrophe, they were handed over to the farm for eight years. During these eight years, they not only felt the pain of their chronic diseases, but also had many chronic diseases among the masses, encouraging them to study hard to study the motherland medicine. From “Guiding Therapy” related works, he got the theoretical enlightenment, and he proved the good effect through his own guidance and practice for the masses. He himself was healthy, his face was full of red light, his energy was on the move, and his walking was steady. It was like eating a “miraculous cure,” so that the deep-rooted chronic diseases were cured. In order to explore the essence of the motherland’s medical treasure chest inherited
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