我叫霍振亮,1920年生于河北平山县,1938年参加革命,1984年离休。我对身体健康一向比较重视。战争年代,人们说身体是革命的本钱。现在,大家说拥有健康就拥有一切。我认为健康长寿的钥匙就在自己的手中,所以,不管在战争年代还是建设时期,不论工作任务多么繁重,我都很重视锻炼身体,劳逸结合。而且是长期坚持,从不懈怠。我的思想很开朗,什么事都想得开,不过于忧虑。比如工作调动频繁,一会儿上,一会儿下,我从不计较,处置淡然。我在中年丧妻丧子,这是令我大悲大哀的事。可是,我认真想了想,妻子和儿子在患病的日子里,我不惜一切钱财为他们治病,为她们护理,照顾其生活,都竭尽了全力,尽到了自己责任,对得起他们。再说人死不能复生,再伤心也无济于事。我不让自己在家中怄气,而是到外地去旅游散心,很 My name is Huo Zhenliang. I was born in Pingshan County, Hebei Province in 1920, joined the revolution in 1938, and retired in 1984. I have always paid more attention to my health. In the war years, people said that the body is the capital of revolution. Now, everyone says that having it all has everything. I think the key to health and longevity is in my hands. Therefore, no matter in the war years or the construction period, no matter how heavy my work tasks are, I attach great importance to physical exercise and work and rest. And long-term adherence, never slacken. My thoughts are cheerful, I want to open everything, but worry. For example, frequent redeployment of work, while, for a while, I never care about handling indifferent. I lost my wife and children in middle age, this is what made me sad and sad. However, I seriously thought that his wife and son in the sick day, I at all money for their treatment, care for them, take care of their lives, have done their utmost to fulfill their responsibilities, worthy of them. Besides, people can not resurrect life, then sad also helpless. I will not let myself be belittled at home, but to travel abroad to relax, it