“三大纪律”是:平衡膳食、清洁卫生、规范饮食。“八项注意”如下:第一项注意是饮食多样化。不偏食挑食,不要因天气炎热而过度食用冷的、液态的食物,以免因胃肠道受刺激而引发腹痛、腹泻等疾病。 “Three major disciplines ” is: a balanced diet, cleanliness, standardize diet. “Eight Cautions ” as follows: The first note is dietary diversification. Not partial eclipse picky eaters, do not over-eat cold, liquid food due to hot weather, so as not to stimulate the gastrointestinal tract caused by abdominal pain, diarrhea and other diseases.