有学问、搞科研的人是不大讲究吃喝的,这可能是知识分子由于时间紧,热衷于事业的缘故。其实知识分子是脑力劳动者,为了身体好和大脑聪颖,与其他人相比,更应该注重饮食营养。 大脑活动与肌肉收缩活动摄取能量的途径不同。脑神经原活动要求立刻得到所需的能量,它主要靠无氧代谢途径来实现。无氧代谢又是靠葡萄糖的有氧代谢去补充的。因此,脑神经激烈活动之后,如果得不到糖或氧的足够供应,大脑 Those who are knowledgeable and engaged in scientific research pay little attention to eating and drinking. This may be because intellectuals are keen on careers due to their tight schedule. In fact, intellectuals are mental workers, in order to good health and brain smart, compared with other people, but should focus on diet nutrition. Brain activity and muscle contraction activity of energy intake of different ways. Neuronal activity requires immediate access to the required energy, which is mainly achieved by anaerobic metabolic pathways. Anaerobic metabolism is supplemented by the aerobic metabolism of glucose. Therefore, after intense activity of the brain, if there is not enough supply of sugar or oxygen, the brain