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抗逆力的提升对于解决当前青少年心理健康问题、各类社会性的伤害案件具有重要意义。抗逆力又称复原力,指个体身处困难、挫折、失败、情感问题等不顺时的心理调整能力和适应能力。近年来,抗逆力研究已从抗逆力保护因子的分析逐渐过渡到在发展观和生态系统视角下研究保护因子作用机制。文章主要从利用三大球类项目的体育健康干预对抗逆力提升作用,做一个简单的探讨。
The improvement of resilience is of great significance to solving the current mental health problems of adolescents and various types of social injury cases. Resilience, also known as resilience, refers to the individual in difficulty, frustration, failure, emotional problems such as the psychological adjustment ability and adaptability. In recent years, research on resilience has gradually shifted from the analysis of factors that protect the resilience to the mechanism of protection factors under the perspective of development and ecosystem. The article mainly makes a simple discussion on the use of sports and health interventions in the three major ball games projects to enhance resilience.