现代气功热潮风行我国已多年,越来越多的人已接受、认识和实践了气功,并且逐渐体验到了气功带给人们心身的愉悦、祥和。然而也有相当一部分气功爱好者,虽然习练气功时间不短,但练功效果及境界总是不理想,功力进展缓慢。以本人多年的修炼与教功体会,发现其中一个主要原因在于这些练功者在修炼气功的过程中缺乏平实的态度,练功欠平实已成阻碍他们修炼上进的绊脚石,此障不除,难成正果。“平实”二字应当成为相当一部分修炼气功者提高水平的良方,尤其是总在低水平徘徊的那些练功者。现略述练功贵平实大义如下,似属老生常谈,但愿与同道时习之,共勉之。 1.练功贵平实,要求练功者要专心致志,一门深入。在选择好一门功法、认定一位老师后就要恭恭敬敬、踏踏实实、真心诚意、潜心清修。在真正的气功修炼过程中不存在“批判的继承”之说,尤其是正统的师承,更应诚心、敬心、信心。须知诚信本身也是一种状态,这种状态会诱导帮助修炼者体验获得更加深奥的气功境界。修炼者要始终铭记“一法通万法通”,各种 The popularity of modern Qigong has been popular in our country for many years. More and more people have accepted, understood and practiced Qigong, and have gradually experienced the pleasure and harmony of qigong brought to people. However, there are quite a few Qigong enthusiasts who practice qigong for a long time. However, their practicing effects and realm are always unsatisfactory and the skill development is slow. With my many years of experience in practicing and teaching, I found that one of the main reasons for this is that these practitioners lacked a solid attitude in the practice of qigong. Practicing their skills has become a stumbling block to their advancement in practice. . The word “plain” should be a considerable part of practitioners to improve the level of qigong recipe, especially those who always hovering at a low level. It is a cliché to outline the righteousness of practicing your power as follows, and I hope that I can share my wisdom with my fellow practitioners. Exercises expensive and practical, requiring practitioners to concentrate, in-depth. In choosing a good Gongfa, finds a teacher will be respectful, sense of truth, sincerity, devote themselves to repair. There is no “critical succession” in the process of practicing qigong. In particular, orthodox teachers should be sincere, respectful and confident. Notice Integrity itself is also a state that induces practitioners to experience more profound Qigong realms. Practitioners should always bear in mind “all the laws,” and all kinds