论文部分内容阅读
这个年代的人,应该时常感觉到知足。是啊,生活条件越来越好了,物质越来越丰富了,我们都有点被宠坏了,吃的口感不断要翻新,喝的品位不断要升级,穿的潮流一浪接一浪,朝三暮四地更换个人电子产品,仿佛越多越丰富,我们才能称得上是幸福的现代人。可往往做个现代人的代价是:身体提前出现状况,情绪越来越爱焦虑,淤积在身心的毒素越来越难以排除——清醒一点,反省一下自己吧。你没有发现,我们过的是垃圾生活吗?是时候给自己的身心减负啦,让生活“素”一点,健康一点,返璞归真一点,才会使自己的幸福生活更轻盈。
People of this age, should often feel contentment. Yeah, the living conditions are getting better and better, the material is more and more rich, we are a little spoiled, the tastes of eating constantly to be refurbished, the taste of drinking continue to be upgraded, the trend of wearing one after another wave, To replace personal electronic products, as if more and more rich, we can be regarded as a happy modern man. Can often be a modern cost: the body appeared in advance conditions, the mood more and more love anxiety, deposition of physical and mental toxins more and more difficult to rule out - a little awake, reflect on yourself. You did not find out, we have a garbage life? It is time to relieve their physical and mental well, so that life “vegetarian ” a little healthier, back to basics, will make their own happy life more light.