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在每年的高考体育专业测试中,约有20%左右的考生因各种原因没有发挥出应有的水平,致使专业不合格。其中因没有调整到最佳竞技状态,而遭到淘汰的占了绝大多数,调整身体最佳竞技状态的方法和时机又是主要原因。多年的带队经验,使我们对在比赛和专业测试中如何把握好调整身体最佳状态的方法和时机,有了一个较完善的认识,写出来与同仁共勉。
In the annual college entrance examination sports professional test, about 20% of the candidates did not play their due level due to various reasons, resulting in professional failure. Among them, due to the fact that they have not been adjusted to the best competitive status, they have been eliminated, and the methods and timing for adjusting the best competitive state of the body are the main reasons. Years of experience in leading the team led us to have a better understanding of how to grasp the best method and timing for adjusting the body’s physical condition in competitions and professional tests.