人们要怎么应对那些足以改变他们生活的困难?比如挚爱离世、失业、顽疾、恐怖袭击以及其他一些对身心造成创伤的事件。许多人在面对这些境遇时,心中往往充满强烈的不确定感,并伴有剧烈的情绪波动。但是,一段时间之后,人们通常已经可以很好地适应眼前充满压力的环境。究竟是什么赋予他们这样的能力?这就是“心理弹性”。心理 How do people deal with the difficulties that can change their lives, such as death, joblessness, stupidity, terrorist attacks and other traumatic events? Many people in the face of these situations, the hearts are often full of strong feelings of uncertainty, accompanied by dramatic mood swings. However, after some time, people are usually well adapted to the immediate stressful environment. What exactly gives them such ability? This is “mental flexibility ”. psychological