“长小肚了”“长胖了”“变矮了”“皮肤松了、肿了”“眼睑往下掉了”……对于这些身体的变化,不少中老年人认为这是年龄增大不可避免的现象。其实,这些现象不仅预示着许多健康问题,而且还需要一发现就有意识地积极干预。 “Long belly ” “Fat” “” becomes short “” loose skin, swollen “” eyelid fell off "... ... For these changes in the body, a lot of Middle-aged and older people think this is an inevitable phenomenon of increasing age. In fact, these phenomena not only herald many health problems, but they also need to be consciously and actively interfered with when they are discovered.