夏天到了,人们的户外活动明显减少了,尤其是爱美的女士们,为了躲避紫外线的伤害,能不出去就不出去,有的就索性像恋家的小猫咪一样“窝”在家里。还有很多“坐”班美女由于职业的缘故,经常久坐不起,比如:办公室文员、会计、电脑操作员以及编辑、作家等案头工作者。如果你长时间久坐而少活动,久而久之就会出现一些弊病。人体内的亿万细胞要靠血液运行来完成其新陈代谢功能,而久坐易引起肌肉酸痛、僵硬、萎缩甚至丧失力量。久坐者,血液循环减慢,使身体内静脉回流受阻,直肠肛管静脉容易出现扩张。血液瘀积后,致使静脉曲张,并可能患痔疮,发生肛门疼痛、流血甚至便血等现象,长此以往则会导致贫血。对女性来说,久坐还会引起某些妇科疾病的发生。下面我们来总结一下哪些妇科疾病和久坐有关。 Summer arrived, people’s outdoor activities significantly reduced, especially the beauty of the ladies, in order to avoid the damage of ultraviolet rays, can not go out not to go out, and some simply like the lover’s kitty as “nest” at home. There are many “sit” class beauty due to occupation reasons, often sedentary, such as: office clerks, accountants, computer operators and editors, writers and other desk workers. If you spend more time sedentary and less active, there will be some shortcoming asylum. Hundreds of millions of cells in the body rely on the blood to perform their metabolic functions, and sedentary causes muscle soreness, stiffness, atrophy and even loss of strength. Sedentary, slowing blood circulation, the body venous obstruction, rectal anal canal prone to expansion. Blood stasis, resulting in varicose veins, and may hemorrhoids, anal pain, bleeding and even blood in the stool and other phenomena, the long run will lead to anemia. For women, sedentary can cause certain gynecological diseases. Here we summarize what gynecological diseases and sedentary.