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目的观察在矿泉浴及矿泉游泳锻炼前后特勤人员心境状态的变化,初步探讨不同疗养因子对特勤人员恢复良好心理状态的促进作用。方法 15名健康男性特勤疗养人员随机分为对照组、矿泉游泳锻炼组和矿泉浴组。3组在实验前后填写简明心境量表(POMS)各1次。结果 3组POMS量表总分值在疗养后均有下降趋势,其中矿泉游泳锻炼组和矿泉浴组显著降低,差异有统计学意义(P<0.05)。矿泉浴组POMS量表总分值显著低于对照组与矿泉游泳锻炼组,差异有统计学意义(P<0.05)。矿泉游泳锻炼组POMS量表总分值低于对照组,但未达到显著水平。结论疗养对特勤人员的心境调节有着积极的作用。矿泉因子在消除不良情绪、维持机体稳态方面更有显著作用。但重复单一的体育锻炼会对特勤人员的心境状态造成一定影响。
Objective To observe the changes of the state of mind of special service personnel before and after the spa and spa swimming exercises and to explore the promotion effect of different health factors on the recovery of good psychological status of special service personnel. Methods Fifteen healthy male special medical staff were randomly divided into control group, mineral swimming group and mineral bath group. The three groups filled in the Concise Mood Scale (POMS) one time before and after the experiment. Results The total score of POMS in three groups showed a downward trend after the convalescence, in which the mineral swimming group and the mineral bath group were significantly decreased (P <0.05). The total score of POMS in spa group was significantly lower than that in control group and mineral water swimming group (P <0.05). The total score of POMS scale in mineral water swimming training group was lower than that of control group, but it did not reach the significant level. Conclusions Convalescence has a positive effect on the mood adjustment of special service personnel. Spa factors in the elimination of bad emotions, to maintain the body’s steady state more significant role. However, repetition of a single physical exercise will have a certain impact on the state of mind of special service personnel.