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随着生活水平的提高,人们在健康问题的认识上存在着诸多误区。比如一些爱美的女士仍然将节食作为瘦身秘诀,一些年轻人长期抑郁却将其视为个性,菠菜豆腐汤很受大家青睐,却是健康的隐形杀手等等,生活中一些看似平常的现象和习惯,如果不能及时纠正,久而久之,威胁着我们的健康,甚至导致疾病。让我们从健康的盲点和误区中走出来,从把健康放在非首位中改变过来,从只要有钱就可以买到健康中觉悟过来,从非科学的生活方式中走到科学的生活方式上来。如果能这样,那么,无论对于您这个生命个体增值来说,还是对于您的家庭幸福、乃至社会进步来说,都是福音,都是一种高度的负责任。因此,本刊从日常生活等方面入手,将生活中人们忽视或不太注意的一些健康误区整理出来,让我们在日常生活中,多关注一下自己的健康,充分享受生活中的欢乐。
With the improvement of living standard, there are many misunderstandings about the health problems. For example, some beauty ladies still diet as a weight-loss tips, some young people have long been depressed as personality, spinach tofu soup is very popular, but it is a healthy invisible killer, etc., some seemingly ordinary life and habits , If not corrected in time, over time, threatening our health, and even lead to disease. Let’s go out from the blind spots and misunderstandings of health. We will change from placing health in the non-first place. We will be able to acquire the consciousness of being healthy from the moment we have the money, and move from a non-scientific way of life to a scientific way of life. . If so, then, both for your personal value-added life, or for your family happiness, and even social progress, are the Gospel, are a high degree of responsibility. Therefore, this article from the daily life and other aspects to start, will people neglect or not pay attention to some health errors sorted out, let us in our daily lives, pay more attention to their own health and fully enjoy the joy of life.