“要给学生一杯水,自己要有一桶水”。要上好体育室内课,把体育卫生保健基础知识这部分内容教好、教活,首先,教师平时要努力学习,刻苦钻研,扩大知识面,充实新知识,在平日里要根据这部分教材的知识目标,有针对性地搜集有关资料。积累第一手资料为多媒体教学课件的制作带来很大的便利。其次,体育课堂教学以实践课为主,室内课为辅,但这并不能说对体育室内课的教学就可以“马虎”一点,要像体育实践课一样,认真对待, “To give students a glass of water, they have a bucket of water ”. To good physical education indoor class, the basic content of sports health care teach this part of the content, teaching and living, first of all, teachers usually study hard, study hard to expand the knowledge of the surface, enrich the new knowledge, on weekdays to be based on this part of the textbook Knowledge goals, targeted to collect relevant information. The accumulation of first-hand information for the production of multimedia teaching courseware brought great convenience. Second, the teaching of physical education is mainly practice class, indoor class supplemented, but this does not mean that the teaching of physical education indoor class can be “sloppy” point, like sports practice class, take seriously,