从足关节的护踝到肘关节的护肘,从举重时用的腰带到不起眼的健美裤……这些看似细小的运动护具,却能够在我们平时锻炼的过程中,为肌肉和关节分担外来的压力和冲击。研究表明,对于大量普通锻炼的人群而言,各种扭伤、摔伤、撞伤、拉伤等意外伤在运动损伤中只占不到5%的 From the ankle of the foot joint to the elbow of the elbow, from the weight belt to the unobtrusive bodybuilding trousers ... These seemingly small sports protective gear, but we can exercise in the usual process for the muscles and joints Share external pressure and impact. Research shows that for a large number of ordinary people exercise, a variety of sprain, fall, bruises, injuries and other injuries in sports injuries accounted for less than 5% of