论文部分内容阅读
中学体育课中的中长跑训练,我想应采取三种训练方法:1.力量间歇训练;2.速度间歇训练;3.长距离跑训练.
Middle school long-distance running training in physical education, I think we should take three training methods: 1. Interval strength training; 2. Interval training speed; 3. Long distance training.