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本文阐明了嵇康基本的养生观:守朴真之性,扩意足内心;谋生生之理,度诗意人生;顺自然之年,行修炼之功,探析了嵇康养生思想的时代意义:超越了魏晋士人对自然人性的感性认识层次,将其发展到理性认识的水平,扬弃了虚伪的名教对人的自然情欲的无情扼杀与纵欲主义片面追求感官享乐的低级趣味;把庄子纯哲理的人生境界演变成现实中诗意般的人生,为世人理想人格的追求提供了较为实在的运行模式;将人生追求从外在的政治抱负与事功转移到内在的心性修养上来,为佛学的传入与顺利转化奠定了初步的方法论基础。
This article illustrates JI Kang’s basic concept of keeping a healthy body: keeping the true nature of the JI Kang, expanding her heart, seeking truth from facts and living a poetic life, observing the essence of JI Kang’s health-keeping ideology in her natural years, Beyond the level of perceptual knowledge of natural human nature by Wei and Jin scholars, developing it to the level of rational cognition, abandoning the ruthless strangling of hypnotic nocturnal humanity’s natural passions and the low interest of sensual pursuit of sensual pleasures by the one-sided pursuit of truth; Of the realm of life into a poetic life in reality, for the pursuit of the world’s ideal personality provides a more real mode of operation; the pursuit of life from the external political ambitions and the meritorious service transferred to the inner peace of mind up for the Buddhism Entry and smooth transformation laid the foundation of the initial methodology.