糖曾经是人们非常喜爱的食物,那甜甜蜜蜜的感觉曾是一种难以抗拒的诱惑。而如今,人们对糖的甜蜜感觉已被一种巨大的恐惧所代替了。因为,糖“涉嫌”与许多种危害人类身体健康的疾病发生有“牵连”。那糖到底还是不是人类甜蜜的朋友呢?难道糖真的是那么可怕吗? 早在70年代,英国伦敦大学营养学教授约翰·尤德金就撰写过一本有关糖的专著—— Sugar was once a favorite food for people, and the sweet, sweet feeling was once an irresistible temptation. Nowadays, the sweet feeling of sugar has been replaced by a great fear. Because sugar “alleged” with many kinds of diseases that endanger the health of human beings have “implications.” Is that sugar really not a sweet friend of mankind? Is sugar so terrible? As early as the 1970s, John Udkin, a professor of nutrition at the University of London, wrote a monograph on sugar -