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随着深秋的到来,空气越来越干燥了,我家宝宝出现了好多上火的症状,作为家长应该给宝宝吃什么来降火呢?专家解答:孩子上火时,从食疗保健角度来看,总的原则是多喝水,多吃清淡、易消化的食物。引发上火的具体因素很多,小儿如果中暑、受凉、伤风,过食猪肉、羊肉、狗肉等肥腻之品,缺少睡眠、喝水少、情绪波动过大等都会上火。
With the advent of autumn, the air is getting drier, my baby appeared a lot of angry symptoms, as parents should give the baby what to eat to reduce the fire? Experts answer: When the child is lit, from the diet health point of view, The general principle is to drink plenty of water, eat light, digestible food. Specific factors triggering lit, many children if the heat stroke, cold, cold, over-eating pork, mutton, dog meat and other fatty products, lack of sleep, drink less, mood swings and so will get angry.