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由于大蒜会刺激胃黏膜等,而蜂蜜能和胃养阴,因此,吃蜂蜜浸泡过的大蒜,能弥补大蒜伤阴伤胃的缺点。同时,蜂蜜所含的矿物质和糖分,能和大蒜的营养成分结合起来,增强肝脏功能。制作时,先把大蒜放微波炉中加热1~2分钟,或用开水烫5分钟,再用蜂蜜泡1周左右即可。倒入蜂蜜前,可先将大蒜放入30%左右的盐水中浸泡一段时间,沥干再放到蜂蜜中浸泡效果更佳。蜂蜜泡蒜最好晚饭后食用,正常人每天最多吃2~
Because garlic will stimulate the gastric mucosa, etc., and honey and stomach Yin, therefore, eat honey soaked garlic, can make up for the disadvantages of garlic wounds hurt the stomach. At the same time, honey contains minerals and sugars that combine with the nutrients of garlic to enhance liver function. Production, the first garlic put microwave oven heating for 1 to 2 minutes, or hot water for 5 minutes, and then use honey for about 1 week. Pour honey before garlic can be placed in about 30% of the salt water soak for a period of time, drain and then into the honey soak better. Honey garlic is best consumed after dinner, normal people eat up to 2 ~ day