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减肥遇到的最大障碍就是在减到一定程度后无法持续令体重下降,这就是所谓的“体重停滞期”。分析其原因,大部分是由于身体为了应对热量摄取减
Weight loss encountered the biggest obstacle is to reduce to a certain extent can not continue to make weight loss, this is the so-called “weight deadline ”. Analysis of the reasons, mostly because of the body in response to calorie reduction