退休前,我一直从事办公室工作,由于长期伏案,加之缺乏锻炼,颈椎病悄悄缠绕上我,真是不胜其烦。退休后,我走进海曙区老年大学艺术健美班,开始学习扭秧歌,竟然扭出了一片新天地。多年来,我一边坚持在老年大学 Before retirement, I have been engaged in office work, due to long-term desk, coupled with the lack of exercise, cervical spondylosis quietly wrapped around me, really overwhelmed. After retiring, I walked into Hairdressing Art School at the Elderly University of Haishu District and began to learn the dance of Yangko. It even gave up a new world. Over the years, I insisted on the old university