开展身心健康的活动有利于调节情绪,改善心情,舒缓压力高中生心理势能现状分析心理势能是近年来在国外兴起的,以阐述心理失调机制为主要内容的心理学理论。这种理论认为人面对外界的刺激,有时会产生一种感情应力,这种感情应力高于人的一般心理水平,中间的 Physical and mental health activities conducive to regulating emotions, improve mood and relieve stress Psychological potential of high school students Analysis of psychological potential is the rise in recent years abroad, to elaborate the psychological disorders as the main content of the theory of psychology. This theory that people face the stimulation of the outside world, and sometimes have a feeling of stress, the emotional stress above the general psychological level of people, the middle