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由于现代摔跤比赛对抗日益激烈,跪撑技术已经成为自由式摔跤比赛的重要得分环节。从自由式摔跤的发展要求,队员要在比赛中发挥技术水平,对自由式跪撑技术的训练方法和手段进行了阐述,为广大摔跤运动员如何进行训练并掌握这一技术提供参考。
As modern wrestling matches have become increasingly fierce, kneeling techniques have become an important part of freestyle wrestling. From the requirements of the development of freestyle wrestling, the team members should play their technical level in the competition, elaborate the training methods and means of the freestyle kneeling technique, and provide references for the wrestlers how to train and master the technique.