最近,日本国立营养研究所应用食品部营养资源开发研究室主任辻启介等通过研究发现:裙带菜等所含的食物纤维在肠道内能与食盐中的钠结合,使钠排出体外,并使血压下降。实验结果表明,是裙带菜、海带、羊栖菜等所含的藻酸,以及豆类、水果、土豆 Recently, Nippon Kaijiu, director of the Research and Development Office of Nutritional Materials, Ministry of Food and Nutrition, Japan National Institute of Nutrition, found that dietary fiber contained in wakame can combine with sodium in salt in the intestine to excrete sodium and make Blood pressure drops. The experimental results show that it is alginic acid contained in wakame, kelp and hibiscus, as well as beans, fruits, potatoes