入秋之后,早晚凉爽,气候多变,正是各种疫病的高发期。预防各种传染性疾病是秋季保健的第一要务,要注意个人卫生,养成良好的卫生习惯,增强保健意识。其次,是要注意饮食卫生。经过夏天的消耗,人体的消化功能下降,胃肠道抗病能力减弱,易患腹泻和肠胃炎,稍有不慎,就会染疾病而损伤 Autumn, sooner or later cool, climate change, it is the high incidence of various diseases. To prevent all kinds of infectious diseases is the most important task in autumn health care. Pay attention to personal hygiene, develop good health habits and enhance health awareness. Second, we must pay attention to food hygiene. After summer consumption, the body’s digestive function decline, reduced resistance to gastrointestinal disease, susceptible to diarrhea and gastroenteritis, a little careless, it will damage the disease