第17章大周期计划Season Planning本版新亮点·详细探讨周训练计划·不同主项运动员大周期训练计划实例要让运动员在重大比赛上达到运动成绩的顶峰,必须精心安排多年训练。显然,安排持续时间如此之长的训练,必须将这一漫长训练过程分为多个持续时间较短并便于掌握的训练阶段。这一章的目的是探讨这些阶段的结构以及如何把这些阶段组合在一起。 The 17th chapter of the big cycle plan Season Planning new version of this edition · Explore the week training program in detail · Examples of large cycle training programs for athletes of different major disciplines To allow athletes to reach the peak of their athletic performance at major competitions, careful training for many years must be arranged. Obviously, to schedule such a long duration of training, the lengthy training process must be divided into a number of short and easy to master training phases. The purpose of this chapter is to explore the structure of these phases and how they can be grouped together.