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初春时节,气温变化频繁。这种多变的天气会导致冠心病患者骤然增加。在冬春交替的时节,如何保护好自己的心脏呢?专家提出以下几点建议:1.注意室内温度居室温度对于预防心绞痛发作及心肌梗死具有重要意义。要经常开窗换气;电热毯、电暖炉和暖气等不要彻夜开,最好在开机1~3小时后,达到适宜温度就关机;居室温度保持在15℃~18℃;室内外温差不要超过7℃。2.保暖外出时要穿着暖和,头要戴帽,脚要保暖,以防冷空气侵袭,重点是预防上呼吸道感染。
Early spring season, the temperature changes frequently. This changing weather will lead to a sudden increase in patients with coronary heart disease. In the winter and spring alternating season, how to protect your heart? Experts put forward the following suggestions: 1. Note that room temperature room temperature for the prevention of angina pectoris and myocardial infarction is of great significance. Do not always open the window ventilation; electric blankets, electric heaters and heating do not open all night, it is best to start 1 to 3 hours after reaching the appropriate temperature to shut down; room temperature maintained at 15 ℃ ~ 18 ℃; indoor and outdoor temperature should not exceed 7 ° C. 2. Warm out to wear warm, head to wear a hat, feet to keep warm, to prevent the invasion of cold air, the key is to prevent upper respiratory tract infection.