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人们的物质生活水平随着经济发展而不断提高,健康成为社会的焦点话题,而开展课外体育活动也成为高校提升学生身体素质的重要手段和方式之一。本文主要从高校课外体育活动开展的重要性入手,进一步研究针对加强课外体育活动的对策。
People’s material and living standards continue to rise along with economic development, and health has become the focus of society. To develop extracurricular sports activities has also become one of the most important means and ways for colleges and universities to enhance their physical fitness. This article starts with the importance of extracurricular sports activities in colleges and universities and further studies the countermeasures to strengthen the extracurricular sports activities.