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香油是一种日常生活中的调味品,许多人都喜爱它,同时香油还有很多鲜为人知的特殊功效。 延缓衰老:香油中含丰富的维生素E,具有促进细胞分裂和延缓衰老的功能。 保护血管:香油中含有40%左右的亚油酸、棕榈酸等不饱和脂肪酸,容易被人体分解吸收和利用,以促进胆固醇的代谢,并有助于消除动脉血管壁上的沉积物。 润肠通便:习惯性便秘患者,早晚空腹喝一口香油,能润肠通便。 减轻咳嗽:睡前喝一口香油,第二
Sesame oil is a daily life condiment, many people love it, while sesame oil there are many little-known special effects. Anti-aging: sesame oil is rich in vitamin E, with the promotion of cell division and anti-aging function. Protection of blood vessels: sesame oil contains about 40% of linoleic acid, palmitic acid and other unsaturated fatty acids, easily broken down by the body to absorb and use to promote cholesterol metabolism, and contribute to the elimination of arterial wall deposits. Runchang catharsis: habitual constipation patients, sooner or later empty stomach to drink sesame oil, laxative intestines. Reduce cough: drink sesame oil before going to bed, the second