封国生北京市医院管理局党委书记、局长健康来自习惯无论是医务工作者还是普通老百姓,都很注重医疗,而预防、保健这最重要的一部分,却往往被忽视了。做好预防,良好的生活习惯不可少。建议大家,无论从生活上还是工作上,都要建立健康的习惯,树立保健的意识,具备一些保健常识,比如,饮食上一少一多,盐要少菜要多;运动要巧落实,平时没事儿可以走走路,也可以打球、爬山,关键要走出去;心态要积极,有问题也要多 Feng Guosheng Beijing Municipal Hospital Authority Party Secretary, Secretary health comes from the habit Whether it is medical workers or ordinary people, are focused on health care, prevention, health care, the most important part, is often overlooked. Good prevention, good habits are essential. Suggest that everyone, whether from life or work, should establish a healthy habit, establish the awareness of health care, with some health knowledge, for example, a little more than a diet, salt should be less dishes; exercise should be clever to implement, usually Nothing can walk, you can play ball, mountain climbing, the key to go out; mentality to be positive, there are more problems